How can I reduce my nasal congestion?

Allern be seasonal, environmental as well as food allergies. A few of the common ones: cats,dogs(its the dander: use a allergenic solution for pets at a pet supply store) household dust, aromatic candles, air fresheners, cleaning supplies( use earth friendly cleaning supplys) Plants,flowers, lotions,perfumes, soaps can bring on alot of discomfort. Making an appt. with an Allergist is the best thing to do. No down comforters,pillows or parka,s(feathers). Spring has all the pollen in the air and Fall brings the next allergy! Oral meds, nasal drops, inhalers and advair has helped me. Check with your doctor , safe to be sure there are no other health issues combined with your current ones.